Foot Care Essentials:
Activities and Sports


Taking steps to protect your feet and keep them in good health is smart no matter where you are; but it’s especially important when you’re traveling.

Foot Health for Running

November 23 2015

More than 50 million people in the United States run at least once a year and about 30 million run 50 or more days a year, according to the Sports and
Tennis, baseball and softball present particular challenges for your feet due to the movements they require.
When participating in water sports or while playing or relaxing near water, it’s important to take care of your feet.
Hiking and backpacking present challenges to even the healthiest and best-conditioned feet.
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