IPFH

Institute for Preventative Foot Health

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The Integrated Solution®

Click on the thumbnails to get a detailed description of each part of the Integrated Solution.

Image: Physical foot assess…
Physical foot assessment, measurement and fitting

Physical foot assessment, measurement and fitting

To protect the foot and create a positive sensation of “comfort,” footwear must be carefully selected and properly fitted. A foot assessment includes (1) ascertaining whether the person has any systemic or major conditions that affect the feet (such as diabetes, rheumatoid arthritis, compromised circulation, etc.; (2) identification of foot type (e.g. high arch, medium arch, or low arch); (3) identification and location of any physiological distinctions (such as Morton’s toe, the presence of bunions, anomalous pressure points, etc.); (4) condition of the plantar fat pads (thick and full, or thinner and less vital); and (5) accurate sizing in terms of length and width. “Proper fit” means that there is at least the width of a thumb between the longest toe and the front of the shoe, that the foot has ample room in the forefoot for the toes to spread, and that there is no sensation of pressure or “encroachment” on the foot from any part of the shoe. “Proper fit” means that the shoe is large enough to accommodate the dynamic foot – or the natural range of the foot’s motion in walking or running. This range of motion includes elongation and widening of the foot when it is in contact with the ground, and a slight (normal) enlargement or expansion of the foot due to increased circulation during vigorous activities. Proper fit helps promote the desired state of moisture balance, optimal temperature zone, reduced pressure point pain, reduced shear stress pain, reduced fatigue and improved endurance with optimized circulation and positive sensation of isotonic support. Assessment, measuring and fitting form the basis for creating the most appropriate integrated solution to enable natural ambulation for the wearer. 
Image: The right engineered…
The right engineered, padded sock

The Right Engineered Padded Sock

The primary function of the engineered padded sock is soft tissue management (i.e., protection of the skin and the fat pads of the feet).  Acrylic and acrylic blend cushioning fabric maintains resilience and shape and wicks moisture away from the foot (if the foot is too wet it becomes vulnerable to blistering and injury).  Natural fibers (cotton, wool and silk fabrics), by contrast, absorb moisture and lose resilience.   Anatomically designed cushioning fabric (thicker in ball and heel and thinner in arch) reduces pressure at the points where it occurs, and allows shear forces to be neutralized by the movement provided by the cushioning fabric itself.  The cushioning fabric provides a yielding surface that emulates the natural surfaces of grass, sand, dirt and other surfaces on which the foot was meant to walk and run.  It helps stimulate circulation, and maintains its resiliency even when wet to help protect the foot from the inside of the shoe or boot.  The fabric provides insulation and air flow, and helps moderate temperature, keeping the foot  from becoming too hot or too cold.  The anatomically designed cushioning fabric also helps the foot fit better in the arch area of the footwear and promotes “heel coupling” for a better fit.  In this way, the engineered padded sock promotes natural ambulation and accommodates the movement of the dynamic foot.

Image: Custom designed orth…
Custom designed orthotics or “off-the-shelf” commercial inserts, as prescribed or recommended by a foot care professional

Custom designed orthotics or “off-the-shelf” commercial inserts, as needed

Orthotics and inserts help provide support and stability, especially for people who have alignment issues or who need extra support.  People with diabetes often need accommodative orthotics to protect the feet from areas of excessive pressure due to changes in the muscle and bone structure of the feet. 

Inserts and orthotics work integrally with the engineered padded sock to help manage soft tissue: Wicking material in an insert helps transport moisture away from the sock and to the shoe where it is evacuated.  Multi-density inserts provide protection from pressure on the plantar surface of the foot.  Compatible materials on the insert surface and the cushioning fabric of a properly constructed sock will create the optimal coefficient of friction to enable the foot to slide in a controlled way, helping to reduce shear forces and heat friction.  Working with the sock to cushion the foot, the insert helps eliminate the pressure points that can inhibit circulation and damage vulnerable feet.  A well designed and engineered insert is critical in supporting the foot on hard, unyielding surfaces and promoting proper foot and skeletal alignment, and in accommodating or adjusting gait anomalies.

Image: The most appropriate…
The most appropriate, properly fitted pair of shoes or boots for the intended activity

The most appropriate, properly fitted pair of shoes or boots for the intended activity

The shoe is the first line of protection  from the hazards of hard surfaces, sharp  objects and other threats to the foot.  Sufficient room in a well-designed shoe allows air  to circulate and dissipate moisture, and “breathable” materials provide evacuation of moisture.  With a proper insert, well-designed shoes provide the “platform” for the shear-reducing properties of  sock and insert working together.   A good shoe will have few raised seams in the interior lining, thus reducing pressure points that can inhibit circulation and cause pain or discomfort.   Properly designed and manufactured shoes help promote skeletal alignment and proper weight distribution, in turn promoting overall postural integrity.
 

Physical foot assessment, measurement and fitting

To protect the foot and create a positive sensation of “comfort,” footwear must be carefully selected and properly fitted. A foot assessment includes (1) ascertaining whether the person has any systemic or major conditions that affect the feet (such as diabetes, rheumatoid arthritis, compromised circulation, etc.; (2) identification of foot type (e.g. high arch, medium arch, or low arch); (3) identification and location of any physiological distinctions (such as Morton’s toe, the presence of bunions, anomalous pressure points, etc.); (4) condition of the plantar fat pads (thick and full, or thinner and less vital); and (5) accurate sizing in terms of length and width. “Proper fit” means that there is at least the width of a thumb between the longest toe and the front of the shoe, that the foot has ample room in the forefoot for the toes to spread, and that there is no sensation of pressure or “encroachment” on the foot from any part of the shoe. “Proper fit” means that the shoe is large enough to accommodate the dynamic foot – or the natural range of the foot’s motion in walking or running. This range of motion includes elongation and widening of the foot when it is in contact with the ground, and a slight (normal) enlargement or expansion of the foot due to increased circulation during vigorous activities. Proper fit helps promote the desired state of moisture balance, optimal temperature zone, reduced pressure point pain, reduced shear stress pain, reduced fatigue and improved endurance with optimized circulation and positive sensation of isotonic support. Assessment, measuring and fitting form the basis for creating the most appropriate integrated solution to enable natural ambulation for the wearer.