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Intense pain for one year on inside of foot near arch.Orthotics did not help. All the time, day or night. I do yoga or pilates 5x a week.

Thank you for contacting us. IPFH does not give medical advice on line. You mention orthotics. If you chose off-the-shelf orthotics on your own, they may not have been the correct ones for your condition. Your best course of action would be to consult a foot health professional. He or she can determine the reason for the pain, and guide you in selecting the proper remedy. It may involve off-the-shelf orthotics, custom orthotics, or some other form of relief. Under any circumstance, your most effective treatment will come under the supervision of a medical professional. We hope you will consult one, and that you will soon have your pain under control.

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