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I get this awful pain in my foot on the outside - it feels like a hot knife going through butter. It lasts for a few seconds to maybe a minute. It hits out of the blue, kinda by my small toe. I have no idea where it comes from it just goes and sometimes shoots up my leg. Please help me! When it hits I jump like I'm shot!

Thank you for contacting IPFH. We do not diagnose conditions or recommend treatments on line. The type of pain you describe is not normal, and based on the fact that it is so intense and unpredictable, and that it affects you leg as well, we would strongly advise you to consult your primary care physician or a foot health professional. He or she can help determine the nature and the cause of the pain, and recommend treatments and/or steps you can take to address it. We hope you will consult a medical professional, and that you will soon be rid of this terrible pain.

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