Foot Care Essentials
If you’re like most people, you think of your feet only when something goes wrong: your foot hurts, you get athlete’s foot, a blister or some other foot problem. But it’s important to practice good foot hygiene every day, whether you sense a foot problem or not. Our feet are the foundation of our mobility--keeping our feet in the best possible shape maximizes our ability to walk, work, do chores and engage in recreational sports and activities.
It’s especially important to take care of your feet if you have a chronic condition such as diabetes, which puts feet at risk for amputation, or arthritis. And, although many foot problems tend to surface as we age, by taking care of our feet when we’re younger, we can prevent or reduce the chances of foot problems later in life.
In this section, IPFH offers information on all aspects of caring for your feet and your family’s feet, as well as an integrated approach to selecting and fitting padded socks and shoes to ensure the best fit.
Foot Health for Travelers
July 20 2017
Taking steps to protect your feet and keep them in good health is smart no matter where you are; but…
Whether this is your first cause walk or you’re a seasoned “pro,” I congratulate…
Children’s Feet: How They Grow
March 05 2015
Children’s feet are not simply “miniature” versions of adult feet. They are shaped…
Fat Pads: What You Need to Know
March 01 2015
All of us have fat pads (technically, “plantar fat pads”) on the bottoms of our feet.…
Foot Health for Beach and Water Sports
March 08 2012
When participating in water sports or while playing or relaxing near water, it’s important to…